About
Joi is a Certified Health Coach and Personal Trainer who's worked with diverse communities for years, from school aged kids to seniors, in classrooms, gyms, and in clinical settings. Most recently, she became a Certified Run Coach specializing in supporting runners across their lifespan. In addition to working with the running community, Joi has worked to assist individuals in creating sustainable fitness regimens. Over the years, Joi's ideals for health and wellness have evolved. She believes that practicing self-care and creating a culture of proactive wellbeing are paramount. When working with participants, she focuses on the whole person and cultivating a lifestyle that supports longevity through movement and mindfulness.
Background
 Joi received her B.S. in Psychology and Sociology from Florida State University. She is a certified health coach and personal trainer, certified run coach (RRCA) and GGS- 1 Certified women’s coaching specialist 
About My Profession
Our health coaches are here to help you feel like your best self. They work with you to create achievable goals and help you identify lifestyle changes for long-lasting results. Our coaches can help you with weight management, tobacco cessation, stress management, healthy pregnancy, exercise support and so much more.
Experience
Specialities
  • Running
  • Women’s Health
  • Exercise
  • Weight Management
  • Brain Health
  • Stress Management
  • Body Pain
Languages
  • English

First Stop Health services are not intended to constitute a health plan.